Courses & Treatments
There are plenty of opportunities locally for learning something new and being pampered locally. From yoga to massage, bread making to foraging, and bushcraft to outdoor adventure courses:
Breathwork sessions - www.mattfreer.info/breathe/
Your host Matt also facilitates breathwork sessions at Garn Farm, these can be 121 or group sessions and can take place in the Barn, under canvas, on the land or in the woodland. Breathwork promotes self-awareness, emotional release, and a sense of presence, allowing for the release of physical and emotional tension, ultimately tapping into the body’s innate ability to release stored trauma, reduce stress, and foster a sense of peace. Find out more and book a free discovery call before your stay using the website above.
Yoga and Reflexology - www.blackmountainsbarns.co.uk
Just over the fields is a fantastic yoga barn with daytime and evening classes, as well as occasional full days of yoga and private lessons. Reflexology appointments are also available. Live music and pop-up opera events also take place here!
Yoga with Sophia Neil – regular daytime and evening classes, plus private yoga and reflexology sessions available -
Yoga with Rowena Harris (regular classes usually on Mon and Thurs evenings, plus occasional full days on Saturdays) –
Massage available with Carina Jones in Dulas, a 10 minute drive - 01981 242044 / www.massageinhereford.org.uk
Printmaking lessons at Skirrid Print Studio / www.helenarthur.art/learn
You'll find a wonderful 'Warmth and Wonder' themed print in The Barn that was created by the talented Helen at Skirrid Print Studio. Based in Longtown, Helen runs bespoke lessons for families, friends or 1:1 session.
Outdoor Adventure Courses at Longtown Outdoor Centre www.longtownoutdoorlearning.co.uk
During school holidays Longtown Outdoor Learning Centre can run bespoke family sessions and often run caving, canoeing, climbing and hill adventure day sessions for children. Usually advertised at www.facebook.com/longtownoutdoorlearning/
Green Woodworking and Woodcraft at Llanvihangel Crucorney / www.crucorney.wales/woodland-group
The Woodland Group of the Crucorney Environmental Group, based at a woodland at Llanvihangel Court, offer green wood-working and wood craft courses, from chair making to spoon carving.